The Well Women Connection - Fall 2008


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Dear Friends,

The season of fall always brings changes, and this year is no different! With an upcoming election centered around "change", our weather changing and the drastic changes likely for our economy, it is important to remind ourselves of our internal ability to stay calm despite external upheaval.

Finding stillness during transitional times and feeling safe in times of flux requires internal balance and an attitude of holding loosely to our attachments. This newsletter reflects a change in our office, suggests an empowered way of looking at menopause and gives a great comfort food recipe.

Hopefully taking a minute to read the articles will leave you with a sense of consolidation, and a resonance with the true energy of autumn.


With Warm Regards,

Danica